
Sweet taste and creamy texture. It is the most popular side dish of Greek cuisine.
Nutrition declaration per 100g:
Energy
1436kJ/340kcal
Fat
1,7 g
Saturated
0,3 g
Monounsaturated
0,3 g
Polyunsaturated
1,1 g
Carbohydrate
46,4 g
Sugars
0,9 g
Fibre
11,6 g
Proteins
28,9 g
Salt
0,01 g
Iron
4,5 mg
32,1% των ΠΠΑ
% RI per portion 70g:
Energy
12 %
Fat
2 %
Saturated
1 %
Carbohydrate
12 %
Sugars
1 %
Proteins
40 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).