Ideal for salads, pilaf, stuffed vegetables, dolmas, pies and orzo.
Nutrition declaration per 100g:
Energy
1470kJ/347kcal
Fat
1,5 g
Saturated
0,3 g
Monounsaturated
0,3 g
Polyunsaturated
0,9 g
Carbohydrate
69,2 g
Sugars
1,4 g
Fibre
7,9 g
Proteins
10,3 g
Salt
0,01 g
Nutrition declaration per 200g:
% RI per portion 70g:
Energy
9 %
Saturated
1 %
Sugars
1 %
Proteins
10 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).
