Green Split Peas

Sweet and creamy, rich in nutrients. Ideal for soup or puree.

Nutrition declaration per 100g:

Energy 1256kJ/299kcal
Fat 1,2 g
Saturated 0,2 g
Monounsaturated 0,2 g
Polyunsaturated 0,5 g
Carbohydrate 34,7 g
Sugars 8,0 g
Fibre 26 g
Proteins 25 g
Salt 0,02 g
Iron 4,43 mg
31,6% των ΠΠΑ

% RI per portion 70g:

Energy 10 %
Fat 1 %
Saturated 1 %
Carbohydrate 9 %
Sugars 6 %
Proteins 35 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).