Red Lentils

Bright orange color and rich in nutrients. Delicious and tasty, perfect for velvety soups. They are great with ginger, cumin, curry and turmeric.


Nutrition declaration per 100g:

Energy 1597kJ/378kcal
Fat 2,2 g
Saturated 0,4 g
Monounsaturated 0,5 g
Polyunsaturated 1,1 g
Carbohydrate 59,0 g
Sugars 2,0 g
Fibre 11,0 g
Proteins 25,0 g
Salt 0,02 g
Iron 5,94 mg
42% των ΠΠΑ

Nutrition declaration per 200g:

% RI per portion 70g:

Energy 13 %
Saturated 1 %
Sugars 2 %
Proteins 35 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).