Black Eye Beans

Beans with pleasant aroma, creamy texture and special taste. Ideal for salad and smart, healthy recipes.

Nutrition declaration per 100g:

Energy 1365kJ/323kcal
Fat 2,2 g
Saturated 0,8 g
Monounsaturated 0,2 g
Polyunsaturated 1,2 g
Carbohydrate 46,6 g
Sugars 2,7 g
Fibre 14,7 g
Proteins 22 g
Salt 0,03 g
Iron 6,44 mg
46% των ΠΠΑ

% RI per portion 70g:

Energy 11 %
Fat 2 %
Saturated 3 %
Carbohydrate 13 %
Sugars 2 %
Proteins 31 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).