Black Eye Beans

Beans with pleasant aroma, creamy texture and special taste. Ideal for salad and smart, healthy recipes.

Nutrition declaration per 100g:

Energy 1324kJ/315kcal

Fats 2,3 g

Saturated 0,9 g

Carbohydrate 43 g

Sugars 2,8 g

Fibre 18 g

Proteins 21 g

Salt 0.02 g

Iron 4,71 mg

46% των ΠΠΑ

Energy 927kJ/221kcal %

Fats 1,6 %

Saturated 0,6 %

Carbohydrate 30 %

Sugars 2 %

Fibre 12 %

Proteins 15 %

Salt 0.01 %

Iron 3,30 %

RI : Reference Intake of an average adult (8400KJ/2000kcal).