Small BeansSmall Beans

Fine texture and delicate flavor. Ideal for bean soup or salads.

Nutrition declaration per 100g:

Energy 1237kJ/295kcal
Fat 1,8 g
Saturated 0,3 g
Monounsaturated 0,2 g
Polyunsaturated 1,1 g
Carbohydrate 33 g
Sugars 1,3 g
Fibre 30 g
Proteins 22 g
Salt 0,10 g
Iron 8,40 mg
49,3% των ΠΠΑ

Nutrition declaration per 200g:

% RI per portion 70g:

Energy 10 %
Fat 2 %
Saturated 1 %
Carbohydrate 9 %
Sugars 1 %
Proteins 31 %
Salt 1 %
Iron 42 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).