Pealed Hard Wheat

Hard wheat with special bark removal treatment. Ready for immediate boiling, no soaking is required.

Nutrition declaration per 100g:

Energy 1408kJ/333kcal

Fat 2 g

Saturated 0,3 g

Monounsaturated 0,4 g

Polyunsaturated 1,2 g

Carbohydrate 61 g

Sugars 0,6 g

Fibre 12 g

Proteins 11 g

Salt 0,04 g

Iron 2,60 mg

18,6% των ΠΠΑ

Energy 12 %

Fat 2 %

Saturated 1 %

Carbohydrate 16 %

Sugars <1 ή 0 %

Proteins 15 %

Sodium <1 ή 0 %

RI : Reference Intake of an average adult (8400KJ/2000kcal).