Medium Beans by 3alfa Greek Farmers Initiative

Greek Medium Beans are cultivated in selected fields and regions of Greece with the passion and hard work of  3alfa Greek Farmers. With the continuous guidance of our experienced agronomists, our producers apply Sustainable Agricultural Practices and offer safe products, actively contributing to the protection of the environment. Ideal for the traditional bean soup Fasolada.

Nutrition declaration per 100g:

Energy 1253kJ/298kcal
Fat 1,9 g
Saturated 0,4 g
Monounsaturated 0,3 g
Polyunsaturated 1,2 g
Carbohydrate 39,3 g
Sugars 3,9 g
Fibre 23,2 g
Proteins 19,3 g
Salt 0,01 g
Iron 6,47 mg
46,2% των ΠΠΑ

% RI per portion 70g:

Energy 10 %
Fat 2 %
Saturated 1 %
Carbohydrate 11 %
Sugars 3 %
Proteins 27 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).