Small Lentils by 3alfa Greek Farmers Initiative

Greek Small Lentils are cultivated in selected fields and regions of Greece with the passion and hard work of  3alfa Greek Farmers. With the continuous guidance of our experienced agronomists, our producers apply Sustainable Agricultural Practices and offer safe products, actively contributing to the protection of the environment. Ideal for soups and salads.

Nutrition declaration per 100g:

Energy 1446kJ/342kcal
Fat 1,6 g
Saturated 0,3 g
Monounsaturated 0,4 g
Polyunsaturated 0,9 g
Carbohydrate 54,1 g
Sugars 1 g
Fibre 10,3 g
Proteins 22,6 g
Salt 0,01 g
Iron 5,11 mg
36,5% των ΠΠΑ

% RI per portion 70g:

Energy 12 %
Fat 2 %
Saturated 1 %
Carbohydrate 15 %
Sugars 1 %
Proteins 32 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).