Medium grain white rice. Great in traditional Greek dishes like gemista and dolmadakia. Also good choice for risotto. Cooked in approximately 15 minutes.
Nutrition declaration per 100g:
Energy
338kcal / 1433kj
Fat
0,8 g
Saturated
0,2 g
Monounsaturated
0,3 g
Polyunsaturated
0,3 g
Carbohydrate
73 g
Fibre
1,4 g
Proteins
8,6 g
Salt
0,05 g
% RI per portion 50g:
Energy
8 %
Fat
1 %
Saturated
1 %
Carbohydrate
14 %
Proteins
9 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).
