Medium grain white rice. Great in traditional Greek dishes like gemista and dolmadakia. Also good choice for risotto. Cooked in approximately 15 minutes.
Nutrition declaration per 100g:
Energy
339kcal / 1436kj
Fat
0,8 g
Saturated
0,2 g
Carbohydrate
73 g
Fibre
1,1 g
Proteins
8,7 g
Nutrition declaration per 200g:
% RI per portion 62,5g:
Energy
11 %
Saturated
1 %
Fibre
2 %
Proteins
11 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).
