Long grain white rice. Ideal for pilafs as the grains stay separate and fluffy as they cook.
Nutrition declaration per 100g:
Energy
338kcal /1433kj
Fat
0.8 g
Saturated
0.2 g
Monounsaturated
0.3 g
Polyunsaturated
0.3 g
Carbohydrate
73 g
Fibre
1.4 g
Proteins
8.6 g
Salt
0.05 g
% RI per portion 50g:
Energy
8 %
Fat
1 %
Saturated
1 %
Carbohydrate
14 %
Proteins
9 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).
