Wild Rice with Parboiled

Wild Rice is low in fat and rich in vitamin B. We usually use it in gourmet dishes.

Nutrition declaration per 100g:

Energy 1465kJ/345kcal
Fat 0,6 g
Saturated 0,2 g
Monounsaturated 0,2 g
Polyunsaturated 0,2 g
Carbohydrate 75,3 g
Fibre 2,5 g
Proteins 8,4 g

Nutrition declaration per 200g:

% RI per portion 50g:

Energy 9 %
Saturated 1 %
Proteins 8 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).