Peeled Chickpeas

One of the tastiest legumes of Greek cuisine without its peel. Ideal for soups or traditional recipes.

Nutrition decleration per 100g:

Energy 1539kJ/366kcal
Fat 6,5 g
Saturated 1,3 g
Monounsaturated 1,8 g
Polyunsaturated 3,4 g
Carbohydrate 50,2 g
Sugars 3,2 g
Fibre 12,7 g
Proteins 20,2 g
Iron 4,3 mg
30,7% των ΠΠΑ

% RI per portion 70g:

Energy 15 %
Fat 7 %
Saturated 5 %
Carbohydrate 15 %
Sugars 3 %
Proteins 32 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).