Large Chickpeas

One of the tastiest legumes of Greek cuisine. Ideal for soup or traditional recipes.

Nutrition declaration per 100g:

Energy 1503kJ/357kcal
Fat 5,6 g
Saturated 1,1 g
Monounsaturated 1,5 g
Polyunsaturated 3,1 g
Carbohydrate 49,4 g
Sugars 3,7 g
Fibre 13,7 g
Proteins 20,3 g
Salt 0,11 g
Iron 5,36 mg
38,3% των ΠΠΑ

% RI per portion 70g:

Energy 14 %
Fat 6 %
Saturated 4 %
Carbohydrate 15 %
Sugars 3 %
Proteins 32 %
Sodium 1 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).