Giant Elephant Beans from Prespes, FlorinaGiant Elephant Beans from Prespes, Florina

Giant elephant beans from Prespes, Florina called Fasolia Gigantes Elefantes Prespon Florinas P.G.I are produced  by “PELEKANOS”, Bean Producers farming cooperative of Prespes National Park. They are distinguished for their special taste characteristics, being cultivated in the fertile soils and microclimate of the region Florina.

Nutrition declaration per 100g:

Energy 1195kJ/285kcal
Fat 2,2 g
Saturated 0,4 g
Monounsaturated 0,3 g
Polyunsaturated 1,7 g
Carbohydrate 35 g
Sugars 3,7 g
Fibre 24 g
Proteins 19 g
Iron 5,00 mg
34,1% των ΠΠΑ

Nutrition declaration per 200g:

% RI per portion 80g:

Energy 11 %
Fat 3 %
Saturated 2 %
Carbohydrate 11 %
Sugars 3 %
Proteins 30 %
Iron 29 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).