Peeled Chickpeas by 3alfa Greek Farmers Initiative

Peeled Chickpeas by 3alfa Greek Farmers InitiativePeeled Chickpeas by 3alfa Greek Farmers Initiative

The Peeled Chickpeas come from selected fields cultivated with care by the 3alfa Greek Farmers Initiative. With the continuous guidance of experienced agronomists, the producers apply Good Sustainable Agricultural Practices and offer safe, high-quality products, actively contributing to environmental protection.

No soaking is required. Rinse well and boil in water until tender, adding salt at the end of cooking.

 

Nutrition declaration per 100g:

Energy 1480kJ/352kcal
Fats 5,9 g
Saturated 0,9 g
Carbohydrate 47 g
Sugars 3,5 g
Fibre 14 g
Proteins 21 g
Salt 0,02 g
Iron 4,10 mg

Nutrition declaration per 200g:

% RI per portion 80g:

Energy 1184kj/282kcal %
Fats 4,7 %
Saturated 0,7 %
Carbohydrate 38 %
Sugars 2,8 %
Fibre 11 %
Proteins 17 %
Salt 0,02 %
Iron 3,28 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).

See Also

Giant Beans by 3alfa Greek Farmers Initiative
Giant Beans by 3alfa Greek Farmers Initiative
Medium Beans by 3alfa Greek Farmers Initiative
Medium Beans by 3alfa Greek Farmers Initiative
Small Lentils by 3alfa Greek Farmers Initiative
Small Lentils by 3alfa Greek Farmers Initiative
Large Chickpeas by 3alfa Greek Farmers Initiative
Large Chickpeas by 3alfa Greek Farmers Initiative