Homemade & Ready - Soup with legumes, vegetables & cerealHomemade & Ready - Soup with legumes, vegetables & cereal

Borrowed from the tastiest and most wholesome page of Italy’s cucina povera, the soup known as Zuppa Toscana stands out for both its nutritional value and the comfort it brings.

Now, 3alfa offers it to you ready-made—gently steamed using the most natural method, with no preservatives or additives, thanks to its specially designed protective packaging.

Enjoy real homemade food—with just a simple heat-up!

Microwave: Open the package by 3 cm and heat directly at 900W for 2 minutes, or pour the soup into a ceramic bowl and heat it afterward.

Stovetop: Empty the contents into a small saucepan, add 1 tablespoon of water, and warm gently over low heat for 2 minutes.

Enjoy!

Ingredients: Water, legumes 20% (cannellini beans 12%, black-eyed peas, lentils 4%), vegetables 11.8% (carrots, onion, black cabbage, celery), grains 5.5% (barley pearls, einkorn pearls 2%), corn starch, extra virgin olive oil 1%, salt, black pepper.

Nutrition declaration per 100g:

Energy 280kjal/66kcal
Fats 1.2 g
Saturated 0.2 g
Carbohydrate 10 g
Sugars 0.7 g
Fibre 2.4 g
Proteins 2.7 g
Salt 0.70 g

Nutrition declaration per 200g:

Διατροφικά Στοιχεία ανά 300gr:

Energy 839kjal/199kcal
Fats 3.6 g
Saturated 0.6 g
Carbohydrate 30 g
Sugars 2.1 g
Fibre 7.2 g
Proteins 8.1 g
Salt 2.1 g